Healing Home Remedies
Apple Cider Vinegar
Many of the healing home remedies that have been used by people for generations and even going back thousands of years has involved vinegar. The father of modern medicine, Hippocrates (from whom the Hippocratic Oath came) used to prescribe it for persistent coughs. He was also understood to have used it and prescribed it mixed with honey for energy and general well being. Ever since then it has been used to treat many ailments and considered and seen as part of many healing home remedies.
Apple cider vinegar has been used to treat such things as acne, asthma, helping control blood pressure, reducing cholesterol. There are many other uses that could be found as well. Many of them revolve around making an apple cider vinegar tonic which is adding 2 or 3 teaspoons to 8 ounces of water but there are also many other ways that it is used as well.
One of the healing home remedies for helping reduce acne blemishes is apple cider vinegar. Taking a solution of vinegar to water, much like what is used in the tonic, apply to your face a couple times a day using a cotton ball. This will not only help cut down infection, but it will help dry out inflammation.
One of the ways that apple cider vinegar is considered one of the better healing home remedies is in helping to treat asthma. There are people who have, with success, drank the tonic and applied a compress soaked with vinegar to the inside wrists.
To help control blood pressure apple cider vinegar is being used as one of the good healing home remedies. A tablespoon of apple cider vinegar and a tablespoon of honey in a glass of water a couple times a day will help lower blood pressure. Both apple cider vinegar and honey have high potassium levels which helps balance sodium levels in the body. The vinegar also has magnesium which helps relax blood vessel walls which also helps lower the pressure.
Another way that it is used is reducing cholesterol. It has a water soluble pectin in it that helps absorb cholesterol and fat and helps eliminate it from the body. The amino acids in it helps cut down and neutralize LDL cholesterol. Cutting down on the bad fats, increasing the amount of fiber you take in and using the vinegar tonic will help significantly drop your cholesterol levels.
In no way should any of this be used instead of what your doctor may prescribe for your ailments but there is little doubt that these healing home remedies using apple cider vinegar will help other treatments you have give you better overall health.
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